La palestra 24h a Milano centro

La palestra 24h a Milano centro

our weekly calendar

Our weekly class routine covers all the muscles of your body. The classes combine the benefits of high intensity and functional training to improve posture, strength and endurance. BOSSY instructors will lead you to a continuous improvement while having fun. You will be an ever better version of yourself!

Monday

Full Body Medium Intensity

Tuesday

Arms & Abs

Wednesday

Lower Body & Core

Thursday

Full Body High Intensity

Friday

Back & Chest 

Saturday

HIIT

 MULTIPLE PACKS & MEMBERSHIPS

Classes

A weekly workout routine that covers every muscle in your body. 50 minute sessions of pure fun with noticeable results in just a few weeks!

 

GYM ONLY

Barbells, dumbbells, cables, strength and cardio machines are at your disposal if you want to train on your own

Personal Training

Qualified personal trainers can guide you in personalized workouts or in small groups with whoever you want

 

download our app

Buy and manage your subscriptions, book lessons, give feedback and keep track of your activity

bossy is much more than a GYM is about becoming your best

Testimonials

“Allenamento divertente, stimolante, innovativo ed efficace, in una location tutta nuova del centro città. È un piacere allenarsi con voi ogni settimana: 45 minuti intensi e coinvolgenti che ti ricaricano per tutta la giornata”

Alice R.

“Finalmente una palestra con una proposta divertente e sfidante. I trainers sono professionali e attenti alle esigenze di tutti. I corsi di Functional training sono super!”

Melany L.

“Nuovo metodo di allenamento, divertente e super stimolante. 45 minuti che passano come fossero 10 ed è tutto merito degli istruttori che curano anche la tecnica dei movimenti.
Super consigliato!!!”

Emanuele R.

What they write about us:

Partners

We partner with all these platforms! Book through the platform or ask reception!

La Palestra 24h a Milano centro

Reception hours

Monday-Thursday: 6:45am – 21:00pm

Friday: 6:45am – 20:00pm

Saturday: 10:00am – 15:00pm

GYM accessible 24h/7 days a week