La palestra 24h a Milano centro
La palestra 24h a Milano centro
our weekly calendar
Our weekly class routine covers all the muscles of your body. The classes combine the benefits of high intensity and functional training to improve posture, strength and endurance. BOSSY instructors will lead you to a continuous improvement while having fun. You will be an ever better version of yourself!
Monday
Full Body Medium Intensity
Tuesday
Arms & Abs
Wednesday
Lower Body & Core
Thursday
Full Body High Intensity
Friday
Back & Chest
Saturday
HIIT
MULTIPLE PACKS & MEMBERSHIPS
Classes
A weekly workout routine that covers every muscle in your body. 50 minute sessions of pure fun with noticeable results in just a few weeks!
GYM ONLY
Barbells, dumbbells, cables, strength and cardio machines are at your disposal if you want to train on your own
Personal Training
Qualified personal trainers can guide you in personalized workouts or in small groups with whoever you want
download our app
Buy and manage your subscriptions, book lessons, give feedback and keep track of your activity
bossy is much more than a GYM is about becoming your best
Testimonials
“Allenamento divertente, stimolante, innovativo ed efficace, in una location tutta nuova del centro città. È un piacere allenarsi con voi ogni settimana: 45 minuti intensi e coinvolgenti che ti ricaricano per tutta la giornata”
“Finalmente una palestra con una proposta divertente e sfidante. I trainers sono professionali e attenti alle esigenze di tutti. I corsi di Functional training sono super!”
“Nuovo metodo di allenamento, divertente e super stimolante. 45 minuti che passano come fossero 10 ed è tutto merito degli istruttori che curano anche la tecnica dei movimenti.
Super consigliato!!!”
What they write about us:
Partners
We partner with all these platforms! Book through the platform or ask reception!
La Palestra 24h a Milano centro
Reception hours
Monday-Thursday: 6:45am – 21:00pm
Friday: 6:45am – 20:00pm
Saturday: 10:00am – 15:00pm
GYM accessible 24h/7 days a week